Saturdays

Beginner~Intermediate Class (8 yrs ~ Adults)   4:00 - 5:00pm   

This class is for everyone who is over 8 years old.

We will be starting with gentle stretching and warming up, then move on to practicing  basic kihon (techniques), kata(sequences), and kumite (fighting) 

for beginners/intermediate students up to 6th kyu (green belt).

at Virgin Active (Former Esporta)

68-90 Clements Road, Ilford IG1 1BP