Fitness  

Agility    

Flexibility  

Self-Confidence

Concentration

Self-Defence      

Inner Peace    

Self-Control      

Discipline        

Respect

Gratitude


YUI-SHIN KARATE DOJO

 

Ilford Community Centre

Eton Road

Ilford IG1 2UE

 

Mondays  

7-8pm Children

8-9pm    Adults 

 

Thursdays

7-8pm Children

8-9pm     Adults 

 

 

 

Virgin Active

(Former Esporta)

68-90 Clements Road

Ilford IG1 1BP

 

Saturdays

3-4pm Women Only

4-5pm  Beginners +  

5-6pm     Advance     

 

Mondays    

 

Children (6 yrs ~)   7:00 - 8:00pm   

Adults     (16 yrs~)  8:00 - 9:00pm

 

 

 

Thursdays

 

Children (6 yrs ~)   7:00 - 8:00pm   

Adults     (16 yrs~)  8:00 - 9:00pm

 

 

 

at Ilford Community Centre, Eton Road, Ilford, IG1 2UE