Fitness  

Agility    

Flexibility  

Self-Confidence

Concentration

Self-Defence      

Inner Peace    

Self-Control      

Discipline        

Respect

Gratitude


YUI-SHIN KARATE DOJO

 

Ilford Community Centre

Eton Road

Ilford IG1 2UE

 

Mondays  

7-8pm Children

8-9pm    Adults 

 

Thursdays

7-8pm Children

8-9pm     Adults 

 

 

 

Virgin Active

(Former Esporta)

68-90 Clements Road

Ilford IG1 1BP

 

Saturdays

3-4pm Women Only

4-5pm  Beginners +  

5-6pm     Advance     

 

Please click for the timetable

 

 

Ilford Community Centre

(All Levels)

 

Virgin Active  Women Only

(All Levels)

 

Virgin Active Beginner~Intermediate

 

Virgin Active Advance Class

 

 

For Virgin Active Classes, please sign in and out at the reception. The classes will be held in the studio.

You are welcome to use the changing room and locker (pad-lock required. You can hire one from the reception for 50p).

 Access to any other areas is prohibited. If you wish to see the club facilities, please speak to a member of staff at the reception. We are sure that they will be more than happy to assist you!